Fenugreek or most commonly ‘methi‘ in Hindi is a popular spice having a strong scent and a pungent flavor. Though it is mostly used for culinary purposes, it has a number of medicinal and beauty benefits too. Fenugreek is a herb whose leaves and seeds have been used since millennia. Traditionally, fenugreek seeds have been used as a condiment to promote better health and as a potent hair potion. But recent research indicates that they can do much more than that. From adding flavor to dishes and controlling diabetes to inducing labor, fenugreek seeds have had diverse benefits for your skin, hair, and health. Methi can be a great alternative to many of the expensive skin and hair products that you might be using. Here is a list of various health and beauty benefits of methi seeds, and the ways to use them.
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